Contact Improvisation lessons in Amsterdam – Thursday

The Contact Improvisation classes are coming back on a new day and a new place – THURSDAY 20:15-22:15, in Belcampo  loft – Hannie Dankbaarpassage 33, in front of the Film center in De Hallen. 

Contact ImprovisationPlaces are limited and registration is needed by sending a mail to -Sadhana.improdance@gmail.com

In these lessons we will go through the fundamentals principles in Contact Improvisation – Sharing weight, Balance, off-balance, trusting the floor, our partner and ourselves, momentum, manipulation, rolling point of contact, flying, lifting and improvisation during a dance. We will explore as well the psychological and philosophical of this wonderful form of dancing. 

 

The lessons are intended for people who wish to explore and learn more of this wonderful way of dancing. No prior dancing experience is needed, if you have dancing experience it will make your progression faster. 

Try out class – 15 Euro.
Strippencard of 5 lessons 75 Euro.

What is contact improvisation?

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Contact improvisation is a dance technique that was introduced in the early seventies by Steve Paxton. its main issue is the physicality of two or more dancers that move together in contact. It can be a fast and acrobatic dance, or a gentle quiet and attentive dance. The dance changes all the time and allows the dancers to explore themselves, their body language and the way they are  interacting with other people.

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