The online Dance Improvisation classes are an opportunity to practice and play from your own house.
You will join a group of people who share the love for movement and improvisation – that wish to keep on dancing.
In these online classes you will learn and research your connection to your own body and to others – learn different patterns and expand your abilities.
Dance Improvisation is about awareness to one’s body, mind, emotion and motion, movement in space and with partners – we will learn how to expand our awareness more and more, breaking our patterns and going beyond them.
When?
Saturday evenings –
Amsterdam/Berlin – 20:00-21:30
Israel – 21:00-22:30
New York/ Toronto – 14:00-15:30
California – 11:00-12:30
sign up:
Dance Improvisation online class – registration form
For other questions – you can send a mail to Sadhana.improdance@gmail.com
The classes take place in your own living room. 2 days prior to the class you will receive a reminder mail about the coming class.
Abilities You will gain from these lessons:
– A better understanding of your body potential movement.
– Increasing the “Body’s Intelligence” for information from within & outside.
– Understanding the body language of yourself and other dancers.
– Changing and evolving your movement patterns.
– Learning to move through emotions and with the help of music and movement.
– And above all the joy of DANCING.
Every lesson we will take a subject to explore, learn, and play with. We will see how through movement – Body and Mind connect into one entity that moves and being moved.
These classes will help you connect to the dancer within you, and let it out in the open.
These classes are on donation based for the next few months.
Once the restriction due to the Corona virus will subside and we will be able to come back to the studio, there will be 2 courses – one in a studio in Amsterdam and the second one will continue with the online platform in Zoom.
For any other questions send an e-mail to sadhana.improdance@gmail.com
Dance improvisation is a complete and full world of exploration of the body and your creativity in dance. It allows us to go into the body, talk and express ourselves in a non verbal way and find new ways to relate to other people, to our inner wishes and also to time, space and movement on stage. It can be enjoyed by anyone who wish to find the dancer within. In its highest level, Dance Improvisation is a delicate art, a meditation, a joy and a beautiful way to explore your true self and share it with other people.
Improvisation is the way we learn about the world. Before we had patterns of movement and behavior we were playing with all possibilities and finding our own way in the world. In dance improvisation we try to keep our sensitivity open to new experience and not to be locked in our usual movement and patterns. We try to break patterns of behavior and expand beyond them. Dance Improvisation is a wonderful way to make your consciousness bigger to the surrounding and to grow your understanding of your own body and mind. Improvisation in its highest form is pure awareness – to dance, to your own self, to others and to everything that is happening.
