Experience workshops ranging from Mindfulness Dance, Movement with Awareness, Dancing with the 4 elements, Dance Improvisation and an Ecstatic Dance party as well. You will have plenty of time to relax and enjoy the beautiful surrounding, to enjoy the sauna, great food and the people who will share this experience with you.
For more information – Dance Retreat in Zeeland.
In this 3 day workshop we will go deeply into the ground, deeply into the sensation of grounding into your bones and from there start the journey up, up up. By the end of the workshop we will see how we will be flying on a partner in a safe way, and how to feel secure and to ride this flow as one body.
For more information – winter contact intensive
Power to the Pelvis – Centering into grounding, the beautiful butterfly shaped bone/s that comprise our pelvis will be our main attention for this workshop. We will learn to move through and with the pelvis and get a deeper and embodied understanding of it. Once this level will be reached we will play with lifting and being lifted from the pelvis and center. On/over/above and under yours and your partner’s pelvis and shoulders.
For more information – Power to the pelvis
Coming back to our moving bodies in the nature of Greece. Sensing and listening, communicating through touch. Reconnecting to ourselves, and our nature as playful beings. We will take time to slow down, to breath, to reconnect to our spontaneity, playfulness, and joy of movement.
During the week of Contact Improvisation training we will work both technically – focusing on understanding the underlying physical principles of contact improvisation.
For more information – Playing with fierce physicality
In this workshop we are happy to combine our forces together Renate and Tom to create a body of awareness into a dance improvisation & instant composition.
The mornings will be dedicated into somatic practices, guided by Renate, that will help you become more connected and aware to the subtle cues and vast body of information inside your own body. From that place in the afternoon, Tom will be guiding us into instant composition.
For more information – Body of creation
