Welcome to the world of Dance Improvisation.
I am excited to invite to rediscover movement, composition and body language in dance.
Every lesson we will take a subject to explore, learn, and play with.
We will see how through movement, Body and Mind connect into one entity that moves and being moved.
– A better understanding of your body potential movement.
– Increasing the “Body’s Intelligence” for information from within and from outside.
– Understanding the body language of yourself and other dancers.
– Changing and evolving your movement patterns.
– Learning to move through emotions and with the help of music and movement.
– And above all the joy of DANCING.
The classes take place every week on Saturday – 20:00-22:00.
October – 2nd, 16th, 23rd, 30th
November – 6th, 13th, 20th, 27th
December – 4th, 11th, 18th
The beautiful studio Belcampo Loft – Hannie Dankbaarpassage 33, in front of the Film center in De Hallen.
– 5 class Strippencard – €90
– Single class (try out) – €20
Places are limited & registration is required.
If you want to join, please register by filling this form
For questions – send an e-mail to sadhana.improdance@gmail.com.
These classes will help you connect to the dancer within you, and let it out in the open.
These classes are on donation based for the next few months.
Once the restriction due to the Corona virus will subside and we will be able to come back to the studio, there will be 2 courses – one in a studio in Amsterdam and the second one will continue with the online platform in Zoom.
For any other questions send an e-mail to sadhana.improdance@gmail.com
Dance improvisation is a complete and full world of exploration of the body and your creativity in dance. It allows us to go into the body, talk and express ourselves in a non verbal way and find new ways to relate to other people, to our inner wishes and also to time, space and movement on stage. It can be enjoyed by anyone who wish to find the dancer within. In its highest level, Dance Improvisation is a delicate art, a meditation, a joy and a beautiful way to explore your true self and share it with other people.
Improvisation is the way we learn about the world. Before we had patterns of movement and behavior we were playing with all possibilities and finding our own way in the world. In dance improvisation we try to keep our sensitivity open to new experience and not to be locked in our usual movement and patterns. We try to break patterns of behavior and expand beyond them. Dance Improvisation is a wonderful way to make your consciousness bigger to the surrounding and to grow your understanding of your own body and mind. Improvisation in its highest form is pure awareness – to dance, to your own self, to others and to everything that is happening.
