This Summer I am happy to be invited by Crea in Amsterdam to give a 5 days course of Dance Improvisation
In this week you will expand your movement vocabulary. This course will help you to learn how to improvise and to create together with a group an improvised dance piece. You will start with recognizing your movement patterns and expand them, work on choreographic elements, yet learn how to keep them free. You will enhance your presence as a dance improviser on stage.
Places are limited and registration is needed through Crea website –
For further questions you can send a mail to Sadhana.email@example.com
Dance Improvisation’s main aspect is about awareness to ones body, mind, emotion and motion, movement in space and with partners – we will learn how to expand our awareness more and more, breaking our patterns and going beyond them.
Abilities You will gain from these Course:
* – A better understanding of your body potential movement.
* – Increasing the “Body’s Intelligence” for information from within and from outside.
* – Understanding the body language of yourself and other dancers.
* – Changing and evolving your movement patterns.
* – CREATING A DANCE IMPROVISATION PIECE / INSTANT COMPOSITION
– YOU ARE ALL DANCERS, YOU JUST DON’T KNOW IT YET.
What is Dance Improvisation?
Dance improvisation is a complete and full world of exploration of the body, and your creativity in dance. It allows us to go into the body, talk and express ourselves in a non verbal way and find new ways to relate to other people, to our inner wishes and also to time, space and movement on stage. It can be enjoyed by anyone who wish to find the dancer within. In its highest level, Dance Improvisation is a delicate art, a meditation, a joy and a beautiful way to explore your true self and share it with other people.
All levels are welcome
Wear easy, comfortable clothes in which you can move freely.
Every week ends with presentations on Friday evening at 7 pm, where each course will show what they worked on that week. On Monday evening and Wednesday afternoon there will be a side programme.