Winter Retreat – From Mindfulness to Ecstatic Dance 29-31 January (Zeeland)

Reconnect body & mind in movement – From Mindfulness to Ecstatic Dance
Weekend retreat in Zeeland  29-31 January.

This retreat offers you the chance to come back to your core and to re-connect body and mind together in movement and being.????????????????????????????????

Experience workshops ranging from Mindfulness Dance, Movement with Awareness, Dancing with the 4
elements, Dance Improvisation and an Ecstatic Dance party as well. You will have plenty of time to relax and enjoy the beautiful surrounding, to enjoy the sauna, great food and the people who will share this experience with you. Enjoy the dance, the sauna, the fresh air and the nature around you.

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This retreat is part of a unique concept in which the wellbeing of body & mind are the backbone. You chose one program in a closed group and as ‘special’, there are workshops of the other teachers.

During the retreat we will have the privilege of going into an Ecstatic Dance Experience with Dj Frans Iradi.

For registration and more information over the retreat – Click Here

For the full choice of programs see here:Zeeland-warmwaterbad
From Mindfulness to Ecstatic Yoga – Irina Verwer From Mindfulnees to Ecstatic Dance – Tom Goldhand
Thaise Yogamassage – Estelle Smits

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