Fly like a bird, Land like a cat: Contact workshop in Groningen 21-22.3.2015

25One of the best compliments a contact dancer can receive is – “you are light as a feather”, another good indication to ones technique is how we land on the floor – be it soft like a cat or hard like a wooden log, both these partners (the human one and the floor beneath our feet) teaches us how to refine our movement and dance.

During this workshop we will practice and investigate how to be light as a feather and to land quietly on the floor like a cat, we will learn to use our entire body – muscles, bones and joints in order to achieve this not so easy task.

By understanding different pathways in space and inside the body one can learn to refine his/her movement capabilities. Seeing spirals pathways as a way up to the air and down to the ground, realizing that one can influence the “heaviness” quality of his/her body and change it in order to be grounded or to be lifted.

IMG_0525This workshop is intended for all levels practitioners of Contact Improvisation from beginners to very experienced practitioners.

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PRACTICALS:
Saturday & Sunday (13.30-18.00) you can join both days or separately.

PRICE
One day €40,- (€35,- for students/low-income)
Two days €60,- (€50,- for students/low-income)

REGISTRATION
PLACES ARE LIMITED (MAX 22 PEOPLE)
Registration is required (last time the workshop was full with a waiting list).
To register send a mail to sadhana.improdance@gmail.com
You will get a mail back with the registration procedure.

LOCATION
YogaPlazaGroningen – Hofstraat 11-11 – Groningen.
www.yogaplazagroningen.nl
Walk through the portal and you will find it on the small square on the left.

Photo: Marcin Robak

Photo: Marcin Robak

STAY OVER IN GRONINGEN?
If you need an address to sleep over in Groningen, please, let it know when you sign in, and we will try to find you a host.

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