If you walk, you can dance. If you move you can dance. If you are improvising – you dance.
Improvisation is to be here and now, to create art and instant dance composition.
When you move and improvise you are alive, your awareness grows to encompass your surroundings, your partners and yourself.
If this is the first time for you, I welcome you to the world of improvisation.
If you already experienced it, then you know what I am talking about.